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Keep track of such great things as heartbeat, calories and exercise with the Suunto M5 Womens Sports Watch. This watch will give you an accurate and rapid measurement and give you specific exercises to get the max out of your workout. This watch is just more than a watch with tons of key features. Such features include three targets you can choose from being improved physical fitness, weight control or usual practice. This watch can take into account your physical condition and put together a workout program based off of that. You can also keep track of your heart rate and calories burned and will also provide you with motivating comments to keep you pumped up and on track. You can also download programs onto your Suunto M5 sports watch.